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Vancouver Mom > Health and wellness > Lace up! Six winter and spring family fun runs for 2019

Lace up! Six winter and spring family fun runs for 2019

Remember those New Year’s resolutions to be more active and try new things? Well, here’s your chance to do both: sign up for a run! There are some great winter/spring runs happening in Vancouver. Here are 6 fun family friendly runs, whether you want to sign up on your own, or try one with the family.

RunGo Dash for Dogs

Saturday, February 23, 2019

Dash for Dogs - Family Friendly Runs Vancouver 2017

This is a guided 10 km, 5 km or 2 km run or walk through Stanley Park with proceeds going to BC and Alberta Guide Dogs. Participate with or without a leased dog. After this fun, non-competitive family friendly run, get ready for a social event with pancakes, prizes, and music!

>> RunGo Dash for Dogs

Where to get winter running gear!

Hot Chocolate Run

Saturday, March 2, 2019

Sometimes, it’s the little things … yes, we will run for hot chocolate! This is a great run for the whole family in Stanley Park. There is a 0.65 km Fun Run for all ages and also 5 km and 10.4 km distances if you’d like to challenge yourself. And there are Baby Stroller categories in the 5 km and 10.4km distances! When you cross the finish line you’ll receive a medal and an official Finisher’s Vancouver Hot Chocolate Run mug. Proceeds  support The BC Centre for Ability.

>> Hot Chocolate Run

Run routes that end in a sweet treat!

West Van Run

March 2 & 3, 2019

With two days of running, there is a distance for everyone. Sign up for the 10 km or 5 km runs or the 1 km Kids Run along the gorgeous West Van seawall. Plus, two days of running means two days of Post-Sweat Parties at the Beach House Restaurant.

>> West Van Run

The Vancouver Sun Run

April 14, 2019

Vancouver’s most famous run hands-down (or is that feet down?). The Vancouver Sun Run has been Canada’s largest 10 km road race since its inception in 1985 and is now the 3rd largest timed 10 km in the world. There is also a 2.5 km Mini Sun Run for the kids if you’d like to try a shorter distance. Charity partners for the Sun Run include BC Children’s Hospital Foundation, BC SPCA, Heart and Stroke Foundation, Ronald McDonald House BC & Yukon, BC Cancer Foundation and WE Charity.

>> The Vancouver Sun Run

Run clubs in the city!

BMO Kids’ Run

May 5, 2019

Thinking of participating in the Big Daddy BMO marathon this May? Be sure to sign the kids up too. No, not for the full meal deal, for the kids run! The run takes place in Stanley Park the day before the marathon, and is designed to inspire kids to get moving, make healthy choices, and feel confident. Each child receives a race shirt, bib, medal, snack, and a special visit from an elite athlete for bib signing and photos.

>> BMO Kids’ Run

Five post-run brunch spots

Run for Women

 May 11, 2019

Celebrate the sisterhood and help support mental health by signing up for the Women’s Run up at Wesbrook Village. Choose a scenic 5K Walk /Run or 10K Run, and cheer on your kids in the Little Steps 1K run. All pledges and donations support women’s mental health programs at BC Women’s Hospital.

>> Run for Women

What are your favourite family friendly runs in Vancouver?

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