Vancouver Mom > Health and wellness

There’s a new indoor pool in town, and the water is fine. The new UBC Aquatic Centre located next to the UBC bus loop, boasts three pools, a 34-person hot tub, lazy river, steam room, and sauna. From March 3 to 5, as part of their Grand Opening, they are hosting special events and family fun including an inflatable obstacle …

The snow has melted away and blossoms have been sighted in Vancouver’s West End! This can only mean one thing: it’s time to get out of our winter slump and spring into action! Here are a few ways you can improve your own health, the health of your family and your greater community.

Have a love, hate relationship with resolutions? Why not create some family resolutions that are doable and maybe even fun! Over the month of January, we’ll have experts weigh in on the biggies, like money, health, style, school, kids and most importantly, how to make those resolutions STICKY! Here are a few resolutions designed to make life easier.