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Vancouver Mom > Healthy Family Expo 2019

News flash. It’s Spring Break in two weeks. If you’d like to spend some time exploring, there are lots of great family and kid activities and events around Vancouver. Some are free, many are cheap and all are worth the price of admission. Think wild rides, beaching, learning, swimming, crafting, hiking, live performances and even bird-watching….

When school’s out, we all know it’s important for kids to stay active rather than relying on the zombifying power of screens. And with a two-week Spring Break looming, the $64,000 question is HOW? Here are a few suggestions. Get involved in an activity Get the kids involved in an activity be it sports, games,…

Is getting active one of your intentions in 2018? Do it with Parkour! Parkour was inspired by military obstacle course training. Using speed and efficiency, participants move by combining running, jumping, vaulting, rolling, climbing and martial arts. Parkour also encourages functional skills like spatial awareness and precision. At the end of a session, what you…

Have you been to one of the million dollar playgrounds around Metro Vancouver? This isn’t your typical tot lot – each one of these are unique, state of the art, play all day kind of playgrounds. And yes, one or two may have squeaked in under the $1 mill mark, but the experience for the…

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