Coffee AKA mom fuel, can keep us running but too much of a good thing means jittery hands, a racing heart and anxiety through the roof! If you’re looking to switch up your fuel, try antioxidant rich tea! And tea has come a long way baby – think turmeric roobias and beetroot lattes (talk about hip!). Teas can soothe, calm, help fight inflammation and be pretty cutting edge too.
Five hip shops to get your tea fix
Nestled downtown, Bel Café is carefully crafted by the team at Hawksworth Restaurant. Try their tea with one of their mouthwatering avocado toast!
Our pick -> Beetroot Latte + nut milk.
801 West Georgia Street at Howe
Organic Warehouse Café
This café features organic local artisan products and their teas are stoneground, making them high in antioxidants.
Our pick -> Turmeric Rooibos Tea
1388 Dominion, Port Coquitlam
Full service menu will leave your cravings extra satisfied! They also do brunch!
Our pick -> Matcha Latte + soy milk.
780 Richards Street, Vancouver
Shop online at Namasthe for a selection of teas, including, green, chai and oolong.
Our pick -> Chai Latte
Café Divano is a huge lover of local vendors and gives back to its communities. You can also find work by local artists in the cafe.
Our pick-> Iced Matcha with almond milk.
Port Moody, Coquitlam & Burnaby
Banner image credit: Namasthe
The blogger behind Nourish Through Movement, Reg Von Lok writes about DIY and style, nourishment through movement and integrates it all with motherhood, family and life's curveballs. She lives live in the Metro Vancouver area with my husband and two girls.