Calling all mamas with newborns and pre-crawlers!

Join Hannah Day of MOGA Moms, for the second time at One Yoga for the People Vancouver for Mom & Baby Yoga, bright and early on Sunday morning (because we know baby is up!)

Hannah offers the perfect yoga class for busy moms to help rebuild the core safely, so you can feel strong in your body and confident in your new role.

This class is PWYC with 50% of the proceeds going to BabyGoRound and 50% to help launch Birth Your Power™

BabyGoRound is dedicated to providing Lower Mainland families in need with essential equipment, clothing, and products for their infants and young children. More info: http://www.babygoround.ca

Birth Your Power™ is a 12-Step online Program filmed with professionals, to support new moms dealing with postpartum mental health disorders. It provides a valuable resource for her and a tool she can use to help pull herself out of that dark place. https://www.birthyourpower.com/

This class is suitable for all levels of yoga, everyone welcome. Please bring a yoga mat and a blanket for your baby to place at the top of your yoga mat. We also have fun door prizes for all the moms who attend to be entered to win.

Limited space, so register soon and meet some mamas in your community: https://oneyogaforthepeople.ca/events/archive/moga-mom-and-baby-yoga

More details: https://www.facebook.com/events/554773958314943/