Roxanne Brooks, founder of FoodForSleep and Healthy Vancouver Families, is a Registered Holistic Nutritionist (R.H.N.) and a Certified Adult Sleep Coach who focuses on family health. Her practice is located downtown Vancouver and offers individualized nutrition and or sleep programs for her clients.
She will teach you healthy behaviors around food and how to choose foods that will support you and your family. Roxanne offers meal plans, she helps you formulate goals and action plans, determine food sensitivities, and offers guidance and support throughout your journey to wellness. Her sleep programs offer similar structures to ensure you're able to improve duration and quality of sleep.
Whether you're looking for nutrition or sleep support for one member of the family or for all members, Roxanne is here to help. She works closely with Naturopathic Doctors to offer a more comprehensive healthcare service.
She also hosts workshops and talks, to find out more, visit healthyvancouverfamilies.com