may, 2018

12may12:45 pm3:00 pmMother's Day event - Refresh

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Event Details

Just in time for Mother’s Day! An event dedicated to creating a safe, relaxing and supportive environment for moms and mamas-to-be!

Spend the afternoon enjoying snacks and refreshments while connecting with other women and listening to professionals share their insight on nutrition, sleep, fitness and mental well-being. Not only will you leave feeling refreshed, but we will send you home with a bag full of goodies!

The lineup!

-Refreshments and Mingling

-Wellness talk from Samantha Boswell (Founder of Someting Gorgeous Mamas Blog and IIN Certified Health Coach)

-Fitness tips and exercise demonstration by Joslynn Boyce (Owner of JB Wellness Inc and Pre & Post-Natal Fitness Specialist)

-Raw conversation on postpartum mental health and self-care by Lisa Bay (Master’s of Psychology)

-Question & Answer period with soon-to-be Registered Midwife, Elie Rushton

We are thrilled to have so many amazing sponsors for our event!!
Each guest will receive a swag bag filled with goodies from:

JB Wellness
SG Mamas
Young Living
F45 Training Lonsdale
Organika
Prānin Organic
ZenGOT
I Like Her Style Vancouver
Beauty Counter
Foot Guru Reflexology

As well grand prize giveaways from

Prānin Organic
Young Living
Alyssa Huang, Acupuncturist
Monat
Beauty Counter
Rochelle Gounder, Certified Esthetician & Natural Henna Artist

*Please note: If you have a little one, we encourage you to find alternative child care arrangements. You deserve to take these 2 hours all for yourself!

Doors will open at 12:45pm!

Time

(Saturday) 12:45 pm - 3:00 pm

Location

F45 Lonsdale

1617 Lonsdale Ave

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