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	<title>Vancouver MomCycling in Vancouver &#8211; Great Gear</title>
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		<title>Cycling in Vancouver &#8211; Great Gear</title>
		<link>http://www.vancouvermom.ca/for-mom/cycling-in-vancouver-great-gear/</link>
		<comments>http://www.vancouvermom.ca/for-mom/cycling-in-vancouver-great-gear/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 15:30:41 +0000</pubDate>
		<dc:creator>Alexis Hinde</dc:creator>
				<category><![CDATA[Downtown]]></category>
		<category><![CDATA[For Mom]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cycling metro vancouver]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[green living]]></category>

		<guid isPermaLink="false">http://www.vancouvermom.ca/?p=13783</guid>
		<description><![CDATA[Downtown contributor Alexis Hinde details the gear she's added to her basic model bike to make cycling safer and more fun!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not a gearhead, but  when I dragged my dusty old mountain bike out of storage last year even I could see that it was a pretty basic model. When I was a fair weather only cyclist that was enough. Now that King (my bicycle&#8217;s name) is my only form of transportation, I&#8217;ve discovered a few upgrades that make cycling more enjoyable.</p>
<h3>Cycling is Easier with New Tires</h3>
<p>When I bought the bike way back in my twenties I had delusions that I would be riding on trails, but I&#8217;m using it to get around downtown Vancouver. I traded in the knobby mountain biking tires for a slicker, more street-friendly tread. The change in the cycling experience was immediate, like I&#8217;d grown superpowers while the guys at the bike shop fit new rubber to my rims. It was so much easier to ride! If you&#8217;re finding cycling on the street a bit of a slog, I highly recommend taking a look at your tires and replacing them if you can.</p>
<h3><a href="http://www.vancouvermom.ca/wp-content/uploads/2011/10/IMG_2229.jpg"><img class="alignleft size-medium wp-image-13801" src="http://www.vancouvermom.ca/wp-content/uploads/2011/10/IMG_2229-300x187.jpg" alt="" width="300" height="187" /></a>A Lock, or Two</h3>
<p>The truth is bicycles, and bicycle parts, are an easy target for thieves, and Vancouver has its share of people who take things that don&#8217;t belong to them. Whether you buy a U-lock or a cable lock depends on your bike and where you secure it. I have quick release wheels, so I use a cable lock long enough to include the bike&#8217;s frame, as well as both wheels. When I park with the trailer attached, I secure the trailer to the bike frame with a second cable lock.</p>
<h3>Fenders</h3>
<p>While a mucky wet stripe up your back may give you ultimate green street cred, it&#8217;s not going to do you any favours at a job interview. And please, learn from my casual disregard of the reality of wet weather cycling &#8211; there aren&#8217;t many things less pleasant than the taste of road grime as it flings itself off the back of your front wheel and directly into your mouth.</p>
<p>To avoid all this, get fenders. These run the gamut from fancy painted-to-match-your-snazzy-cruiser-bike to basic black plastic attached with zap straps (my choice), but they are one of the best values for money out there in terms of bicycle gear. Don&#8217;t believe me? Go out cycling on a rainy Vancouver day without them. Yuck.</p>
<h3>Lights</h3>
<p>As we head into the wet season in Vancouver, my cycling goals are (1) to get where I&#8217;m going, and (2) to be visible while I&#8217;m on my way. Living downtown I&#8217;m surrounded by ambient light so I don&#8217;t need a headlight to light my way &#8211; I need flashing, blinking, <strong>don&#8217;t hit me I&#8217;m right here!</strong> lights. Fortunately, LED lights are plentiful and inexpensive. I&#8217;ve seen them attached to helmets, seat posts, rear panniers, handlebars, and backpacks &#8211; not all at once, but I&#8217;m not saying it&#8217;s not a good idea. I have two lights, a white one that faces forward and a red one that faces backwards. This time of year, I turn them on whenever I&#8217;m riding. With wet windshields and reduced visibility surrounding me on downtown streets, I&#8217;ll do whatever it takes to be seen. Which leads to my next item.</p>
<h3><a href="http://www.vancouvermom.ca/wp-content/uploads/2011/10/IMG_1927.jpg"><img class="alignright size-medium wp-image-13803" src="http://www.vancouvermom.ca/wp-content/uploads/2011/10/IMG_1927-300x300.jpg" alt="bright neon bicycle gear helmet" width="300" height="300" /></a>Bright Clothing</h3>
<p>I long ago got over being worried about looking silly in front of other people, hence my Hideous Jacket of High Visibility. It is obnoxiously, irrepressibly, and unapologetically neon green. Even the most distracted driver can&#8217;t help but see me coming, and that&#8217;s just the way I like it &#8211; especially when I&#8217;ve got my three year old son in tow behind me in the bike trailer.</p>
<h3>Panniers</h3>
<p>I rode all last year with a messenger bag to carry my necessities &#8211; adequate, but inconvenient when it swung around to the front of my body and got in my way. This summer I installed a pannier rack and bought a couple of saddlebags &#8211; best decision ever, right after fenders. Now I can cycle unencumbered and carry more stuff. They&#8217;re great for quick trips to the grocery store. Look for basic weatherproof bags &#8211; if I ever have to replace mine I&#8217;ll opt for ones with a shoulder strap, although that&#8217;s not essential.</p>
<h3>Where to Get the Gear &#8211; Bike Shops Downtown</h3>
<p>Denman Bike Shop | <a href="http://www.denmanbikeshop.com" target="_blank">denmanbikeshop.com</a> | 710 Denman Street</p>
<p>Simon&#8217;s Bike Shop | <a href="http://www.simonsbikeshop.com" target="_blank">simonsbikeshop.com</a> | 608 Robson Street</p>
<p>Bicycle Sports Pacific | <a href="http://www.bspbikes.com" target="_blank">bspbikes.com</a> | 999 Pacific Street</p>
<p>Reckless | <a href="http://www.reckless.ca" target="_blank">reckless.ca</a> | 110 Davie Street</p>
<p><strong>So what have I missed? Any gear you&#8217;d recommend for cycling the streets of downtown? Any bike shops I should be checking out?</strong></p>
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		<item>
		<title>Vancouver Cycling Route Planner</title>
		<link>http://www.vancouvermom.ca/for-mom/wellness/vancouver-cycling-route-planner/</link>
		<comments>http://www.vancouvermom.ca/for-mom/wellness/vancouver-cycling-route-planner/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 00:57:20 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cycling metro vancouver]]></category>
		<category><![CDATA[eco]]></category>

		<guid isPermaLink="false">http://www.vancouvermom.ca/?p=155</guid>
		<description><![CDATA[Just came across Cycling Metro Vancouver, a wicked mash-up for to help plot your cycling trip between any two points in Vancouver. A whole bunch of brainy research went into creating the map, that I won&#8217;t get into but you can read about here. The Cycling Route Planner uses Google Maps mapped against data on ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.vancouvermom.ca/wp-content/uploads/2009/10/vancouver-cycling-route-planner.jpg"><img class="alignleft size-full wp-image-12444" title="vancouver cycling route planner" src="http://www.vancouvermom.ca/wp-content/uploads/2009/10/vancouver-cycling-route-planner.jpg" alt="" width="270" height="187" /></a>Just came across <a href="http://www.cyclevancouver.ubc.ca/" target="_blank">Cycling Metro Vancouver</a>, a wicked mash-up for to help plot your cycling trip between any two points in Vancouver. A whole bunch of brainy research went into creating the map, that I won&#8217;t get into but you can read about <a href="http://www.cher.ubc.ca/cyclingincities/neighbourhood.html" target="_blank">here</a>. The Cycling Route Planner uses Google Maps mapped against data on Metro Vancouver cycling routes. Cyclists can search for routes that are on designated/alternate cycling routes or that include major roads. <span id="more-155"></span>You can also refine your search by looking for minimum elevation gains, air polution and shortest distances.</p>
<p>Once it&#8217;s plotted your route, you&#8217;ll find out your route length, estimated time, calories burned, elevation gain and how green your route is. You&#8217;ll also find out how much green house gas you&#8217;d prevent by cycling that path.</p>
<p>Totally cool!</p>
<h4>Cycling Metro Vancouver<a href="http://www.cyclevancouver.ubc.ca/" target="_blank"> </a>- <a href="http://www.cyclevancouver.ubc.ca/" target="_blank">http://www.cyclevancouver.ubc.ca/</a></h4>
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