Soma Studio www.somastudio.net Phone 604.738.1502 Email [email protected] Address Suite 303, 1529 W 6th Avenue Hours Monday – Sunday, 8am – 7pm?(by appointment) Since 2000, Soma Studio has become a well-known massage clinic in Vancouver for registered massage therapy and pregnancy massage, but we also provide baby massage and yoga therapy sessions. Our therapists are professionally-trained, registered massage therapists, who understand the needs of a pregnant body, what techniques to use and how to safely massage it to alleviate some of the discomfort. They are also trained in postnatal massage. Benefits of Prenatal Massage -Soothes tired and tense muscles -Improves sleep -Relieves muscle cramps, spasms and tension in the lower back, neck, hips and legs -Reduces the release of stress hormones -Reduces heart rate and blood pressure -Improves blood and lymph circulation, which can reduce swelling (edema) -Can improve labour outcome and ease pain Benefits of Postnatal Massage -Reduces muscular tension and fatigue -Relaxes muscles strained during labour or infant care -Assists the uterus in contracting down to size and minimize bleeding -Lifts post-partum depression -Aids in correcting posture -Reduces any swelling or edema from the pregnancy A postnatal massage can be booked as soon as two days after giving birth. You are welcome to bring your infant with you, but we recommend coming on your own in order to maximize the massage’s restorative benefits. While we have become a well-known massage clinic in Vancouver for pregnancy massage, we provide massage services to both men and women—and even babies!

Filed under: Massage, Physiotherapy, Chiropractic, Services (Mom)

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