Wellness »

Five Quick Wellness Boosts for Vancouver Moms

Five Quick Wellness Boosts for Vancouver Moms

Amber Strocel January 30, 2012 0

Wellness boost for Vancouver moms: We have five suggestions for quick pick-me-ups in Vancouver when you just need a little lift

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Vancouver Restaurant: Fresh and Healthy at The Naam

Vancouver Restaurant: Fresh and Healthy at The Naam

Kate Marples January 26, 2012 0

Vancouver Restaurant The Naam will satisfy both you and your little ones, offering fresh and healthy food to enhance your wellness

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Cycling in Vancouver: Downtown Riding in the Winter

Cycling in Vancouver: Downtown Riding in the Winter

Alexis Hinde January 18, 2012 1

Cycling in Vancouver: Alexis Hinde shares her views on essential winter gear and what to do to survive the ride downtown

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Tackle Those Resolutions and Increase Your Wellness at Body & Soul

Tackle Those Resolutions and Increase Your Wellness at Body & Soul

Kate Marples January 17, 2012 0

It's Wellness Month at VancouverMom.ca, and Kate Marples is checking out Body & Soul Health and Fitness, to see what they offer

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Giveaway: Healthy Snacking with PopChips

Giveaway: Healthy Snacking with PopChips

Amber Strocel January 16, 2012 12

Giveaway - get ready for a year of healthy snacking and wellness, thanks to popchips, Jillian Michaels and VancouverMom.ca

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You Say: Your Top Wellness Tips

You Say: Your Top Wellness Tips

Amber Strocel January 12, 2012 1

It's wellness month at VancouverMom.ca, and we've been talking to you about taking care of yourself. Today we share your tips

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Wellness Month: Pamper Yourself at Le Petit Spa

Wellness Month: Pamper Yourself at Le Petit Spa

Kate Marples January 10, 2012 0

Wellness month at VancouverMom.ca: Vancouver's Le Petit Spa offers a unique spa experience for new moms and their babies

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Giveaway: Ease into the New Year with Soma Studio

Giveaway: Ease into the New Year with Soma Studio

Amber Strocel January 9, 2012 0

Giveaway: Soma Studio offers registered massage therapy in Vancouver. They're generously giving one VancouverMom.ca a massage!

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Wellness Month: Say Good-Bye to Mom Jeans with Zumba

Wellness Month: Say Good-Bye to Mom Jeans with Zumba

Amber Strocel January 6, 2012 2

Wellness month - Say good-bye to mom jeans and hello to some new moves at Zumba classes at Creekside in Vancouver

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Resolutions Worth Keeping

Resolutions Worth Keeping

Alexis Hinde January 4, 2012 0

It happens every year, doesn’t it? We make New Year’s resolutions, start out strong, and by the end of January we’ve either messed up or forgotten half of our good intentions. This year, after

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