Coffee AKA mom fuel, can keep us running but too much of a good thing means jittery hands, a racing heart and anxiety through the roof! If you’re looking to switch up your fuel, try antioxidant rich tea! And tea has come a long way baby – think turmeric roobias and beetroot lattes (talk about…

Did you know that Vancouver has some of the cutest baby and toddler models? They represent local businesses, most of them run by mamas! Here are Vancouver’s very own mini models who are rocking it on Instagram. Six of our fave Instagram baby & toddler models @Ma.vie.avec.trois A post shared by @ma.vie.avec.trois on Sep 25,…

Headed eastbound? Explore Coquitlam! It’s much more than IKEA and Crash Crawlys; it’s a nature-lovers paradise packed with fun things for families and kids from arts, culture and history to stunning walks and hikes. Five fun things to do in Coquitlam with the family Bike and picnic at Mundy Park Touted as the largest park in…

Is getting active one of your intentions in 2018? Do it with Parkour! Parkour was inspired by military obstacle course training. Using speed and efficiency, participants move by combining running, jumping, vaulting, rolling, climbing and martial arts. Parkour also encourages functional skills like spatial awareness and precision. At the end of a session, what you…

Holidays are in full swing and if you’re like me, you’re on the hunt to get alllll the holiday themed photos for the ‘gram. Here are our top favourites: Vancouver Christmas Market 💕🌲🎅🏻 #Repost @luving_liv_and_mia  Hard to beat that carousel for nostalgic, colourful pics of the kids! And now there’s an walk-in Christmas tree string out…

What better way to ease back into fitness than to re-centre with your babe at a yoga class? Baby yoga can build flexibility and create a happy baby from the soothing movements. Namaste to that! Mom & baby yoga: 8 studios Studio 202 Located in North Vancouver, Studio 202 focuses on inspired living. Their Mom…

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